Can't come into our center? We've got your back!
We put together exercise demos, pre-recorded classes, therapeutic home exercise programs, mini workouts, classes, tips on how to keep moving while away from the center and more! We'll update this resource several times a week, so you will have no problem finding ways to stay healthy while dealing with COVID-19. Watch our videos! ➔ | Learn about our "back to business ramp-up plans" ➔
The Center for Balance, Mobility and Wellness delivers effective physical therapy services, exercise and wellness programs and membership at a state-of-the-art wellness facility for those age 50 and over, improving the health and quality of life of patients and fitness members alike.
Our experienced and compassionate physical therapists hold advanced degrees and certifications to provide expertise in the evaluation and treatment of vestibular, neurological and movement disorders, fall prevention and active aging. We work with over 100 new clients every month. Let us share our experience with you. ➔
Our knowledgeable, degreed and certified fitness professionals provide medically-based individualized and group wellness programming to help individuals 50 years and overachieve their health and wellness goals through our Strength For Life Programs. Get to know us with a 7-day free trial! ➔
View our exercise of the month video!
A DAY IN THE LIFE
Watch this video to see what makes The Center for Balance, Mobility & Wellness so special.
"Coming to the Center for Balance, Mobility & Wellness has made a difference in my life. Five years ago, I was diagnosed with Parkinson's Disease and recently this past year with Cervical Spinal Stenosis. Marie Lucey the physical therapist/clinical director is great! Her knowledge of Parkinson's Disease and her support has helped me tremendously. I left for about a year but I decided to come back due to my increasing health problems and I’m so glad I did. The last six months of working with Wellness & Fitness Director, Andrew Walker, have been unbelievable. I feel more motivated and challenged and I'm getting stronger. I never thought I could do this and my family and friends have noticed the change. Heather Lewis, the physical therapist, has also helped me understand cervical spinal stenosis and has made me feel more comfortable. The staff at the CBMW is great.
— M. Rosa, CBMW client
"The Center for Balance, Mobility and Wellness has made a remarkable difference in my life. My agility, balance, flexibility and stride have greatly improved in the three years that I have attended your facility. I have made slow but steady progress. It is because of the knowledgeable, supportive and always encouraging staff who are true "coaches". I am still able to participate in the activities that I enjoy and for that, I am very grateful to all of you."
— Donna Toulouse, CBMW client