TAO Therapy Assistance Online

WHAT IS TAO?

TAO includes over 150 brief, effective, educational sessions covering over 50 common topics and skills related to mental health, wellness, and substance use issues. TAO Includes interactive sessions, mindfulness exercises and practice tools all aimed at helping you achieve your goals.

HOW TO REGISTER FOR TAO?

1. In your browser window, navigate to https://us.taoconnect.org/register
2. Enter First Name, Last Name, and your school email address
3. Create a Password and Confirm your Password
4. Leave the 'Enrollment Key' field blank.
5. Click Sign Me Up
6. Check your email. You will be sent a Welcome to TAO email with a confirmation link which you must click on to sign in.

GETTING STARTED

Use the TAO Assistant chatbot or browse content to explore materials that are specific to your particular goals. If you have difficulty along the way, you can contact the Center for Student Counseling and Wellness ([email protected]) or TAO Connect ([email protected]) for support.