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Wellness Floor

Wellness and Fitness

One of our missions is to serve the community by promoting and supporting an active and healthy lifestyle. Our state of the art wellness facility welcomes adults age 50 and over to join as a member with the following benefits:

  • Comprehensive, initial fitness assessment with one of our degreed and nationally certified fitness specialists
  • Initial equipment orientation and exercise program design and instruction
  • Complete access to all equipment at any time 
  • Safe, supportive, comfortable and non-intimidating environment with knowledgeable staff always available to help
  • Quarterly re-assessments to ensure progress and attainment of individual goals
  • Group wellness and educational programs and events to support active, healthy aging and to foster community welllness.
  • Multiple Personal Training package options available to help you economically and conveniently reach all of your personalized wellness goals.

Any healthy individual, over the age of 50, may become a member of our facility. Our independent member package is based on a month to month payment. Independent members enjoy the flexibility of putting memberships on hold, and paying on a monthly base. No contract is involved for payment, and no exiting fees. 

The facility may be used anytime during normal business hours.

Monday–Thursday 7 a.m.–6 p.m.
Friday 7 a.m.–5 p.m.
Closed on Weekends

1 hour 

  • $70 per session
  • $650 package of 10 (SAVE $50)
     

½ hour

  • $40 per session
  • $350 package of 10 (SAVE $50)

Personal Training is a way to define your fitness goals directly to what your body needs. It is a way to stay accountable to exactly what your personal goals are, whether it is improvement in cardiovascular, muscular strength, balance, or flexibility. The trainer can create a personalized program depending on your goals. Whether you want to improve your golf or tennis game or simply increasing your endurance to have a full day of shopping. 

For individuals who would benefit from exercise assistance, we offer one of the most unique memberships in the Fitness Industry. Our facility has selected times during the week when our fitness staff is available to assist you in a group setting.  Individuals who sign up for the Assisted Exercise membership can use the facility two times per week during the specific selected times. This membership option allows individuals, who otherwise would have difficulty exercising on their own, a chance to receive the benefits of exercising at our facility.

Individuals enrolled in this membership are not capable of exercising on their own. Special appointments, two times per week, are scheduled with a member of our fitness staff. This service is provided on a limited basis and requires approval from our physical therapy department and the fitness trainers.