CBMW News & Events

We have a NEW page on facebook, with current events and constant updates!

New Class:
Switch It Up! See more information on our Groups page!

PAST EVENTS

May 1, 2010
Stepping into Spring—A trail walk and run

March 29, 2010
Wellness Group for individuals with Parkinson's Disease

March 15, 2010
Fallproof—An eight week class designed to improve balance and maintain an active lifestyle

February 27, 2010
Informational booth at the wellness fair in the Northshore Mall

LECTURE SERIES

March 17, 2010
Healthy Balance, the Foundation of an Active Life
Understand the mechanisms of balance and fall prevention.

February 27, 2010
Tools for Staying Well with Parkinson's Disease
Learn about the latest research on exercise and resources for living well with Parkinson's disease.

January 27, 2010
Staying Motivated for Exercise in the New Year
A lecture to help you become involved in or stick with a program of regular exercise.

**All lectures will take place at the Center for Balance, Mobility, and Wellness
26R Hull St. Wenham, MA
Call 978.867.4095 for more information on these upcoming events

June 2009 marked our one-year anniversary in our new facility. We celebrated by providing free fitness screenings to the community. Check out this brief video clip of the day’s events